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Which Body Type do I choose?
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TOPIC: Which Body Type do I choose?
#35
Which Body Type do I choose? 7 Years, 5 Months ago Karma: 0
I was also wondering

If I would like to get a PPNH for my friend. Which one should I get?
I don’t know what body type he is, I only know what he looks like now. Do I buy the kit that looks like him now? Or what he wants to look like? Which would be right for him?
dhanewich
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#36
Re: Which Body Type do I choose? 7 Years, 5 Months ago Karma: 0
You need to choose a Body Type for your friends Ideal Weight and look. For instance, is your friend middle of the road in bone structure and look, but overweight? If so, he's probably Meso-Guy. If he is large bone structure, but overweight, he's Endo-Guy. Please read the descriptions carefully, then choose one that best suits his ideal body weight, bone structure, frame and age. The average is Meso-Guy, but some have huge paws and bone structures and are definitely Endo. Really thin bone structures, but overweight are rare. What shape and body type do you think he is now, and what do you think he would be at his ideal weight? They should be the same? Let me know... We'll try and work it out. Of course he has no food restrictions or medical issues right? If so, get a health care pro's opinion and have them get back to me if the macronutrient ratios are needed. His health care pro may choose Meso-Guy for him. Good question!
dhanewich
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