Balance your body, mind and spirit. Now enjoy the life of your dreams. Your Prescription for Life!
Home You are here: HomeBody TypesEndo-Gal or Endo-Guy
Endo-Gal or Endo-Guy PDF Print E-mail

Body Type: EndoYou are thicker in bone structure than other Body Types. You cannot touch your middle finger and thumb when wrapped around your opposite wrist. You are in reasonably good health, have no food allergies, may have packed on some extra pounds and are not on any prescribed medication from your Health Care Professional. Your health and fitness goals may include Optimum Health, Weight Loss, Muscle Building or Athletic Performance. For your stage of life, you are 14 to 18, 19 to 50 or 51 plus. You enjoy and can tolerate more Proteins and Fats than other Body Types. With Metabolic Typing® you are considered the Protein Type. You may enjoy too many of the poorer quality grain and starch Carbs. You are considered Endo-Gal or Endo-Guy if the above information and photo applies to you.

If you are thicker in bone structure than other Body Types and do have health problems, food allergies or take any medication – talk with your Health Care Pro. They may choose a Meso-Gal or Meso-Guy PPNH™ rather than an Endo-Gal or Endo-Guy PPNH™ as your nutritional starting base for your health and fitness journey. They may include other modifications, specific for you.


Got a Question?

Dan would love to hear from you!

Meet Dan Hanewich

Dan on Roger's TV

Contact Us

Please use our Contact form to drop a message to Dan.

Go there now!

Connect in our Community

Would you like some help with balancing your life and achieving your dreams?

Connect with us in the forums!

Visit us on YouTube™

Visit us on YouTube, where you will always find our latest videos from Dan!

Visit our YouTube page!

Copyright © 2010 Elite Specialty Nutrition Ltd. All Rights Reserved.
Perfect Plate Nutrition Helper™ is a registered trademark of Elite Specialty Nutrition Ltd.