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PPNH ™ - Perfect Plate Nutrition Helper PDF Print E-mail

Getting back on track takes more than a desire to try. It takes a little effort as well - the right mind set, the right foods. Everyone needs a little helper now and then.


We CAN do a few things, exceptionally well!



14 Benefits of PPNH

  • An easy start, simple to use
  • Getting back in tune with basics
  • Daily easy-to-use accountability
  • Optimum health and fitness
  • Customized, individual nutrition
  • Avoidance of sugar and chemicals
  • Quality foods (fantastic recipes)
  • Continuous learning—for months
  • Hormonal balance (in 14 days)
  • Entire system (body, mind, spirit)
  • Healthy active living enzymes
  • Botanicals and trace minerals
  • Each stage of your life
  • Over 14 different uses

14 Uses of PPNH

  • Optimizing your Health
  • Weight Loss applications
  • Weight Gain applications
  • Muscle Building applications
  • Athletic Performance applications
  • Easy Grocery Shopping
  • Every Stage of Your Life
  • Every Body Type
  • Eating out, or at home
  • Keeping You on Track
  • Creating Awesome Coloured Chia Frescas
  • Creating Balanced Meals and Snacks
  • Packs a Perfect Fridge
  • Makes Nutrition So Much Fun!

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Find out more info
on our Body Types page

Are you ready for your 21-Day Challenge?

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Got a Question?

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Meet Dan Hanewich

Dan on Roger's TV

Dan's Books


The Nutritional Component of Your Active Living Program


The Half-Time Diet (c)


(all books sold out;
2nd printing coming soon!)

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Perfect Plate Nutrition Helper™ is a registered trademark of Elite Specialty Nutrition Ltd.